Answer:
1.Rest the bruised area, if possible.
2.Ice the bruise with an ice pack wrapped in a towel. Leave it in place for 10 to 20 minutes. Repeat several times a day for a day or two as needed.
3.Compress the bruised area if it is swelling, using an elastic bandage. Don't make it too tight.
4.Elevate the injured area.
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Answers & Comments
Answer:
1.Rest the bruised area, if possible.
2.Ice the bruise with an ice pack wrapped in a towel. Leave it in place for 10 to 20 minutes. Repeat several times a day for a day or two as needed.
3.Compress the bruised area if it is swelling, using an elastic bandage. Don't make it too tight.
4.Elevate the injured area.
please subscribe to my YouTube channel: it's me Oriole