Topic for yoga potential in future in india for research work?
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15121115anil
Pregnancy is a unique time in a woman’s life wherein it is of prime importance that various dimensions of her being are in harmony. Though pregnancy and childbirth are not unnatural events, the physical, mental and emotional adaptive changes in body largely determine her good health and a positive outcome of pregnancy. The normal growth of fetus can be affected by a number of factors including stress.
Yoga, far from being mere physical or breathing acrobatics, is a science of body and mind; it is an attitude towards life elevating us to manifest the immense potentialities dormant in us. The investigations and the research into the physiological, biochemical, neurological, psychological aspects of yogic practices have provided deeper understanding about effects of yoga on various systems of body.
Upanishads are glorious ancient Vedic texts of Indian philosophy, a few of them e.g. Garbhopanishada, describing methodology of blessing and gracing our children even before they enter the world. Yogic approach as described by them offers practices and philosophy that would allow a pregnant woman to integrate physical, mental and spiritual dimensions to enhance her ability to be a mother. The compost of yogic practices would help to grow this seed of ‘yogankur’(nurturing fetus-the yogic way) with a better outcome of pregnancy giving a sense of fulfillment and satisfaction.
Answers & Comments
Yoga, far from being mere physical or breathing acrobatics, is a science of body and mind; it is an attitude towards life elevating us to manifest the immense potentialities dormant in us. The investigations and the research into the physiological, biochemical, neurological, psychological aspects of yogic practices have provided deeper understanding about effects of yoga on various systems of body.
Upanishads are glorious ancient Vedic texts of Indian philosophy, a few of them e.g. Garbhopanishada, describing methodology of blessing and gracing our children even before they enter the world. Yogic approach as described by them offers practices and philosophy that would allow a pregnant woman to integrate physical, mental and spiritual dimensions to enhance her ability to be a mother. The compost of yogic practices would help to grow this seed of ‘yogankur’(nurturing fetus-the yogic way) with a better outcome of pregnancy giving a sense of fulfillment and satisfaction.