to achieve personal hygiene
1. Regularly wash and cut your hair to keep a neat appearance. If you have facial ha
you can save money by maintaining it yourself with a set of quality clippers.
2. Visit the dentist at least once a year (twice a year is optimal). Though you are brushir
every day, your dentist will correct any dental problems you have.
3. Bathe every day before school, or every night before you go to sleep.
4. Wear deodorant or antiperspirant daily if you tend to sweat heavily. Some people ca
get away with wearing no deodorant, but most people, especially those who have heav
duty jobs or work in warm climates, benefit greatly from it.
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paki sagot na plss bukas na po sulian ​