Having the common cold is not good, for it will leave you feeling unwell for one or two weeks. Its symptoms even make it difficult to fall asleep. There may be no instant cure for cold but there are some remedies that might help treat the symptoms. Such include keeping yourself hydrated, giving your body enough rest and soothing your sore throat with a saltwater gargle. What type of information is presented in the given text?

A. cause – effect
B. comparison – contrast
C. problem – solution
D. sequence / time-order