Answer:
Balanced meals are made up of four key components: protein, carbohydrates, vegetables, and fat. To build a healthy meal, divide your dish into equal parts lean protein, complex carbohydrates, and fibrous veggies.
Explanation:
#Hope it helps to you and have a great day ʕ•ﻌ•ʔ
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Answers & Comments
Answer:
Balanced meals are made up of four key components: protein, carbohydrates, vegetables, and fat. To build a healthy meal, divide your dish into equal parts lean protein, complex carbohydrates, and fibrous veggies.
Explanation:
#Hope it helps to you and have a great day ʕ•ﻌ•ʔ