This is one the factors to consider during Daily Physical Activity and it always follows the FITT format: Frequency, Intensity, Time and Type.
a. Cool Down
b. Workout
c. Warm-Up
d. All of the Above
a. Cool Down
b. Workout
c. Warm-Up
d. All of the Above
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hope it helps:)
Answer:
D
Explanation:
This is one the factors to consider during Daily Physical Activity and it always follows the FITT format: Frequency, Intensity, Time and Type.
a. Cool Down
b. Workout
c. Warm-Up
d. All of the Above
Explanation:
B. po tlga yung sagot dito,kc yung sinabi is...it follows the FITT format