Friction is a massage technique used to increase circulation and release areas that are tight; particularly around joints and where there are adhesions within the muscles or tendons[1][2]. Friction is defined as “an accurately delivered penetrating pressure applied through fingertips”[3] . Cyriax, who is seen as the founder of the friction therapy, believed that deep frictions are appropriate for the treatment of tendinopathy, muscle strains, ligament lesions and scar healing
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Friction is a massage technique used to increase circulation and release areas that are tight; particularly around joints and where there are adhesions within the muscles or tendons[1][2]. Friction is defined as “an accurately delivered penetrating pressure applied through fingertips”[3] . Cyriax, who is seen as the founder of the friction therapy, believed that deep frictions are appropriate for the treatment of tendinopathy, muscle strains, ligament lesions and scar healing