Answer:
Eustress-Eustress, or positive stress, has the following characteristics:
Motivates, focuses energy.
Is short-term.
Is perceived as within our coping abilities.
Feels exciting.
Improves performance.
Distress-In contrast, Distress, or negative stress, has the following characteristics:
Causes anxiety or concern.
Can be short- or long-term.
Is perceived as outside of our coping abilities.
Feels unpleasant.
Decreases performance.
Can lead to mental and physical problems.
Explanation:
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Answers & Comments
Answer:
Eustress-Eustress, or positive stress, has the following characteristics:
Motivates, focuses energy.
Is short-term.
Is perceived as within our coping abilities.
Feels exciting.
Improves performance.
Distress-In contrast, Distress, or negative stress, has the following characteristics:
Causes anxiety or concern.
Can be short- or long-term.
Is perceived as outside of our coping abilities.
Feels unpleasant.
Decreases performance.
Can lead to mental and physical problems.
Explanation:
#CarryonLearning
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