Answer:
Try to build these into your daily life – think of them as your 'five a day' for wellbeing.
1. Connect. Connect with the people around you: family, friends, colleagues and neighbours at home, work, school or in your local community.
2. Be active.
3. Take notice.
4.Keep learning.
5. Give.
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Answers & Comments
Answer:
Try to build these into your daily life – think of them as your 'five a day' for wellbeing.
1. Connect. Connect with the people around you: family, friends, colleagues and neighbours at home, work, school or in your local community.
2. Be active.
3. Take notice.
4.Keep learning.
5. Give.