Things to do:
Your local government is preparing for a municipality-wide campaign on the promotion of better life habits and practices for good mental health and better family relationship. As a young teenagers, you are tasked to create a poster about healthy lifestyle. Explain your work using 150 words.
Answers & Comments
Answer:
Good mental health helps you enjoy life and cope with problems. It offers a feeling of well-being and inner strength. Just as you take care of your body by eating right and exercising, you can do things to protect your mental health. In fact, eating right and exercising can help maintain good mental health.Habits that Encourage Good Mental Health
Get some rest! Sleep is vital, although the adorable puppy is optional. ...
Think positive thoughts! Try to start the day on a positive note! ...
Exercise and eat well. Sometimes something as simple as a quick stroll can make all the difference. ...
Give yourself a break! ...
Pick up a hobby! ...
Be mindful! ...
Open up!
I'm not sure if it 150 words but I hope it helps.