Lipids. The total lipid content varies widely among and within species of fish, as well as different types of muscle. Lean fish, such as cod and haddock, usually contain less than 2% of lipids, whereas in fatty species, such as mackerel and herring, lipid contents range between 0.5 and 30%.
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Explanation:
Lipids. The total lipid content varies widely among and within species of fish, as well as different types of muscle. Lean fish, such as cod and haddock, usually contain less than 2% of lipids, whereas in fatty species, such as mackerel and herring, lipid contents range between 0.5 and 30%.