The unit tells us that “every activity you do is making you stronger, healthier, and happier” and “the real gift of fitness is the way it makes you feel inside.” What are some other types of things, besides physical activity, that affect the way that you feel inside and your health? Please give examples of two things that would create positive effects and two things that would create negative effects
Answers & Comments
Answer:
Explanation:
Eating healthy food, Mental breaks
Negative: Sitting down all day, and eating junk food