the principles of progression is best describes as_____
A. the ability to prolong activity
B. the gradual increase in exerting effort or load
C. the frequency on how often the activity is done
D. the specific exercise for specific muscles
A. the ability to prolong activity
B. the gradual increase in exerting effort or load
C. the frequency on how often the activity is done
D. the specific exercise for specific muscles
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Answer:
C.the frequency on how often the activity is done
Answer:
C.on how othe frequencyften the activity is done