(1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance
Explanation:
Health-related components of Physical Fitness. There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance. ... Activities such as stretching and yoga help improve flexibility.
Answers & Comments
Answer:
(1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance
Explanation:
Health-related components of Physical Fitness. There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance. ... Activities such as stretching and yoga help improve flexibility.
#carryonlearning
1. Body Composition,
2. Flexibility
3. Muscular Strength
4. Muscular Endurance
5. Cardiorespiratory Endurance
#CarryOnLearning!!