Answer:
•Vegetables: at least 3 servings.
•Fruits: at least 2 servings.
•Meat, fish, egg and alternatives: 4 - 6 taels.
•Milk and alternatives: 2 servings.
•Fat/oil, salt and sugar: eat the least.
•Fluid: 6 - 8 glasses.
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Answers & Comments
Answer:
•Vegetables: at least 3 servings.
•Fruits: at least 2 servings.
•Meat, fish, egg and alternatives: 4 - 6 taels.
•Milk and alternatives: 2 servings.
•Fat/oil, salt and sugar: eat the least.
•Fluid: 6 - 8 glasses.