-Margarine is a processed food that is designed to taste and look similar to butter. It is often recommended as a heart-healthy replacement. Modern types of margarine are made from vegetable oils, which contain polyunsaturated fats that can lower the “bad” LDL cholesterol when used instead of saturated fat.
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B. Margarine
-Margarine is a processed food that is designed to taste and look similar to butter. It is often recommended as a heart-healthy replacement. Modern types of margarine are made from vegetable oils, which contain polyunsaturated fats that can lower the “bad” LDL cholesterol when used instead of saturated fat.
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