BENEFITS OF SOCIAL DANCING

Building self-confidence by learning a new skill. Taking lessons and classes and improving at dance bolsters self-esteem and self-confidence. A feeling of command on the dance floor can begin to translate to the rest of a person’s life. Others will respond to the expertise you express on the dance floor. Not everyone is born with an inbuilt sense of self-confidence. Sometimes it can be hard to develop confidence, either because personal experiences have caused you to lose self-confidence or because you suffer from low self-esteem. You’re never going to feel confident if you have negative commentary running through your mind telling you that you’re no good. Think about your self-talk and how that might be affecting your self-confidence. Treat yourself like you would your best friend and cheer yourself on self-confidence.

BENEFITS OF SOCIAL DANCING //brainly.ph/question/11886625

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