The best way to prevent malnutrition is by choosing nutritious and varied diet options.
A nutritious diet contains all the nutrients that our bodies need to stay healthy and strong.
It has the correct proportions of Go, Grow and Glow food.
What do you know about Go,Grow,and, Glow food?
Write your answers on the space provided.
A nutritious diet contains all the nutrients that our bodies need to stay healthy and strong.
It has the correct proportions of Go, Grow and Glow food.
What do you know about Go,Grow,and, Glow food?
Write your answers on the space provided.
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Answer:
Grow Foods help our body grow bigger and stronger. 'Grow' foods help build our body's bones, teeth and muscles. Examples of 'Grow' foods include chicken, meat, fish, eggs and milk, cheese and yoghurt.Glow Foods are full of vitamins and minerals to keep our skin, hair and eyes bright and glowing.
Explanation: