Answer:
physical fitness
Explanation:
physical fitness is the ability of our body to move affectively and efficiently
happy to help you
Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Being efficient means doing daily activities with the least effort possible.
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Answers & Comments
Answer:
physical fitness
Explanation:
physical fitness is the ability of our body to move affectively and efficiently
happy to help you
Answer:
Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Being efficient means doing daily activities with the least effort possible.