That a person experiences either in a narrow sense, when good things happen in a specific moment, or more broadly, as a positive evaluation of one's life and accomplishments overall—that is, subjective well-being.happiness, in psychology, a state of emotional well-being that a person experiences either in a narrow sense, when good things happen in a specific moment, or more broadly, as a positive evaluation of one's life and accomplishments overall—that is, subjective well-being....
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Do you believe wellbeing means the same thing to everyone?
If we all enjoy and value different things, how is it possible to understand happiness? Doesn’t that make measuring happiness extremely difficult?
Positive psychology is concerned with how people can do well, be well, feel well, and flourish over the long term. And subjective wellbeing (SWB) is one way to understand what this means to different people.
This article explores the origins of SWB, its components, how we can measure it, and more.