Caffeine is a natural stimulant most commonly found in tea, coffee, and cacao plants. It works by stimulating the brain and central nervous system, helping you stay alert and prevent the onset of tiredness. Historians track the first brewed tea as far back as 2737 B.C. ( 1 ).
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coffee effect our body but doesn'teffect to the women's menstrual cycle.
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Caffeine is a natural stimulant most commonly found in tea, coffee, and cacao plants. It works by stimulating the brain and central nervous system, helping you stay alert and prevent the onset of tiredness. Historians track the first brewed tea as far back as 2737 B.C. ( 1 ).