1. Doctors who study the causes of insomnia have pointed to illuminated smart phones and computer monitors for some time now as a reason for sleeping problems.
2. Driving while texting, talking on the phone or even talking using hands-free device make you four to eight times more likely to have an accident .
3. The light from the screen of these devices can prohibit sleep just by sitting from an illuminated screen for hours can diminish melatonin.
4. The Neilson Company found that families were leaving the TV on for an average of eight hours and 14 minutes per day in 2006-2007.
5. The hormone that regulates sleep and walking cycles.
1. The lesson is to be aware hoe gadgets can wreak havoc with our health.
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Answers & Comments
SUPPORTING IDEA;
1. Doctors who study the causes of insomnia have pointed to illuminated smart phones and computer monitors for some time now as a reason for sleeping problems.
2. Driving while texting, talking on the phone or even talking using hands-free device make you four to eight times more likely to have an accident .
3. The light from the screen of these devices can prohibit sleep just by sitting from an illuminated screen for hours can diminish melatonin.
4. The Neilson Company found that families were leaving the TV on for an average of eight hours and 14 minutes per day in 2006-2007.
5. The hormone that regulates sleep and walking cycles.
MAIN IDEA;
1. The lesson is to be aware hoe gadgets can wreak havoc with our health.
HOPE IT HELPS
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