Answer:
Explanation:
Oppa!!❤️
How are you??☺️
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How to Keep Calm Under Pressure
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Stay Calm
⚫️Take a Deep Breath. Breathing deeply and slowly triggers the body to stop releasing stress hormones and start to relax. ...
⚫️Focus on the Positives. ...
⚫️Get Plenty of Sleep. ...
⚫️Go for a Walk. ...
⚫️Meditate. ...
⚫️Practice Gratitude. ...
⚫️Surround yourself with positive people.
Explanation:
Oppa!!❤️
How are you??☺️
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How to Keep Calm Under Pressure