Answer:

Get moving.

Eat a healthy diet. Get tips at ChooseMyPlate.gov (USDA)

Pay attention to weight and shape.

Don't smoke or use tobacco.

Keep your brain active.

Be good to yourself.

Get regular medical checkups

Explanation:

hope it helps you

Verified answer

Answer:

of believeing this that u r not the one who's suffering from what u r too like me i living cause u made me stronger so i hope you'll also think the same cause we all know people leave things go wrong but life goes on there is BTS for you or "Music" that's makes u feel good I'm there too share u feelings with animals nature notebook cause,they understand better than humans but always remember I'm literally there 4 u God is ur father you shouldn't disappoint him cause past is he further is he, nonone will see u instead of him he don't want to hurt u he's just testing u but the day u pass whoever has hurt you! I'm truly sure that they will regret! karma hits bad to good it's count everything! but our life is like this only please trust God he's there ur music so me also always there!

Explanation:

take care!