→ As children begin puberty, they often feel hungrier and eat more. That's because their bodies go through a major growth spurt in the teenage years. Extra food gives your child extra energy and nutrients to support this growth and development. Your child might also start changing their eating habits.
✏Since parents have the biggest influence at this time in a child's life, it is important that they set good examples. The environment is partly to blame for less and poor modelling. People eat away from home more often, which can mean poorer food choices are modelled.
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→ As children begin puberty, they often feel hungrier and eat more. That's because their bodies go through a major growth spurt in the teenage years. Extra food gives your child extra energy and nutrients to support this growth and development. Your child might also start changing their eating habits.
✏Since parents have the biggest influence at this time in a child's life, it is important that they set good examples. The environment is partly to blame for less and poor modelling. People eat away from home more often, which can mean poorer food choices are modelled.
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