Directions: Classify the following coping skills/techniques as to positive-reframing, support-seeking or positive problem-solving. Write
PR if the statement refers to positive-reframing, SS if it refers to support-seeking and PPS for positive problem-solving. Write your
answer BEFORE THE NUMBER
7. Share your problem to a friend whom you think can do something about it
8. To look for someone who will listen with your problem without judging you and whom can sympathize with you.
9. Acknowledge problems as a challenge and an opportunity for self-growth.
10. Encouraging yourself to be positive when facing challenges​