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ACTIVITY: QUEST FOR FITNESS
Reflect on your daily activities and write them on the table below.
Focus your attention on activities that will help improve your HRF and
maximize your body potential. Write you answer in your notebook guided
by the table written below.
MY DAILY ROUTINE/TASKS
HRF COMPONENTS
1.
rtment of Education
on of Occidental Mindoro
ACTIVITY: QUEST FOR FITNESS
Reflect on your daily activities and write them on the table below.
Focus your attention on activities that will help improve your HRF and
maximize your body potential. Write you answer in your notebook guided
by the table written below.
MY DAILY ROUTINE/TASKS
HRF COMPONENTS
1.
rtment of Education
on of Occidental Mindoro
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Answer:
Eat vegetables everyday