Suggested Time Allotment: 30 minutes Like other children your age, you may have many questions about the changes that happen you. This is normal because you are now in the adolescence stage and this may be challenging and confusing. During this stage of development, you will experience physical, emotional and psychological changes. These may have effects on your personal interests, abilities, skills and values as well. 94 As you continue in developing your best version, remember B.E.S.T : c 10 1. B- Be true to yourself and Be responsible for your actions Can you still recall your answers in the activity “This is Me!"? Who is the person being referred to with these activities? Yes, it's You! You possess these strengths, skills, talents and values that led you to where you are right now and you should be proud of yourself. You need to be aware that you are capable of doing great things. During this process of development, however, there are challenges that may affect you. This is normal and being aware of your personal weakness is being true to yourself. You cannot pretend to be somebody else, because if you will do that, you will surely burden yourself and this may cause you problems. Your weaknesses may stem from a bad decision or a negative experience. Just take it easy. Learn from the experience and do not repeat the same mistakes. Accept it for that is who you are, and next time, remember to choose the right decision. You need to consider these: This Is you: I can plan for my future even if I am still young. I can accomplish the task entrusted to me such as doing my assignments, doing my chores or being helpful to others. I know how to follow house and school rules. I do not say bad words, I am respectful and I don't hurt my siblings or others. I am aware of my weaknesses and I can change to be the best. 2. E-Exemplify positive behavior and Establish healthy relationships​