Answer:

Appropriate nutrition: Knowing what foods are healthy and what you can do to guarantee you consume the healthiest diet possible is beneficial. It is recommended that you eat a variety of foods, eat regular meals, include wholegrains, fiber, fruit and vegetables, and limit your intake of fat, sugar, and salt.

Emotional support: This is a parent that doesn't conceal or ignore his or her child's dissatisfaction, rage, worry, or tantrums when they're young. Rather, such parents are kind and understanding, and they assist their children in regaining control.

Mental stimulation: Individuals who are socially active tend to have better memory, but those who suffer from depression or low self-esteem are more likely to develop Alzheimer's disease. Your Memory It's just as important to keep your brain in shape as it is to keep your body in shape.

Social involvement: Parental participation improves academic performance while also having a positive impact on student attitude and behavior. A child's attitude toward school, classroom conduct, self-esteem, absenteeism, and motivation can all be influenced by a parent's involvement and encouragement in their child's education.

Spiritual development: ​Healthy spirituality provides a sense of wholeness, tranquility, and harmony in our physical, emotional, social, and spiritual life. However, for the most majority of people, the route to such spirituality involves hardships and suffering, as well as terrifying and traumatic experiences.

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