Answer:
1. think positive or be happy
2. take a rest on doing important things
3. do inhale and exhale technique and listen to calming music
4. NEVER be angry to the person you see or dont spread your angriness anymore
5. drink lots of water and excercise
(extra answer: try to calm yourself down and try to forget the things that made you feel stress)
Explanation:
i hope it helped sorry for the wrong spellings..
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Answers & Comments
Answer:
1. think positive or be happy
2. take a rest on doing important things
3. do inhale and exhale technique and listen to calming music
4. NEVER be angry to the person you see or dont spread your angriness anymore
5. drink lots of water and excercise
(extra answer: try to calm yourself down and try to forget the things that made you feel stress)
Explanation:
i hope it helped sorry for the wrong spellings..