1.Physical health - Physical health can be determined by many things, but some major components can include physical activity, nutrition and diet, alcohol and drugs, medical self-care, and rest and sleep. ... Some ways to self-monitor physical health can include monitoring heart rate, body temperature, grip strength, and toe touching.

2.Mental health - Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

3.Social health - Social health involves your ability to form satisfying interpersonal relationships with others. It also relates to your ability to adapt comfortably to different social situations and act appropriately in a variety of settings.

4.Emotional health -  Emotional health is an important part of overall health. People who are emotionally healthy are in control of their thoughts, feelings, and behaviors. ... It means you're aware of your emotions. You can deal with them, whether they're positive or negative. Emotionally healthy people still feel stress, anger, and sadness.

5.Moral/Spiritual health - In other words moral is a person's sense of right and wrong for all, involves that life has meaning purpose their ability to behave. Having a high standard of behaviour that in spirituality is moral-spiritual health which clearly dedicated to its bondings.