SPERFORMANCE TASK WEEK 3-4 Pan Exercise or a least 15-25 mins to improve physical and mental health. You can submit your proof of exercise viz massager, or you can sign the pledge of commitroent together with parents signature op page 15 and explain the benefits of having a healthy lifestyle. Note: L for suedes have access on the internet you can make a creative 1-2 mins. video or picture collage of you exercise and send it online 2 for students who do not have access on the intemel you can sign the pledge of communitient together with parent's signal use on page 15 and explain the benefits of having a healthy lifestyle 2. For students to have heart problem or with illness, a breathing and simple exercise will do (U pou kave access on lin, follow NOTE number 1 and if not, follow NOTE number 2)
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