Answer:
5 Good menstrual hygiene practices you must follow
#1 Don't keep your pad on for too long.
#2 Ensure your tampons are scrupulously clean.
#3 Keep washing your vagina at regular intervals.
#4 Don't use too many soaps or vaginal washes down there.
#5 Dispose your sanitary pads the right way.
Don't use scented toilet paper, tampons or pads. ...
Don't wait to take medications until your cramps are bad. ...
Don't avoid tracking your period. ...
Don't wash your vagina and vulva too thoroughly. ...
Don't forgo condoms during your period. ...
Don't change your tampon infrequently. ...
Don't let cravings win.
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Answers & Comments
Answer:
5 Good menstrual hygiene practices you must follow
#1 Don't keep your pad on for too long.
#2 Ensure your tampons are scrupulously clean.
#3 Keep washing your vagina at regular intervals.
#4 Don't use too many soaps or vaginal washes down there.
#5 Dispose your sanitary pads the right way.
Answer:
Don't use scented toilet paper, tampons or pads. ...
Don't wait to take medications until your cramps are bad. ...
Don't avoid tracking your period. ...
Don't wash your vagina and vulva too thoroughly. ...
Don't forgo condoms during your period. ...
Don't change your tampon infrequently. ...
Don't let cravings win.