Read and analyze the following barriers of physical activity and identify what would be the best solution to address/solve this barriers that prevent an individual to undergo physical activity.

__17. Lack of time
A. identify available time slots
B. Identify at least 30 minutes time slots you could use for physical activity
C. Select activities requiring minimal D. All of the above

__18. Lack of energy

A. Schedule physical activity for times in the day or week when you feel energetic.
B. Convince yourself that if you give it a chance, physical activity will increase your energy level
C. Select activity that are less active
D. All of the above

__19. lack of motivation

A. Make a weekly schedule and write it on your calendar
B. Join an exercise group or class
C. watch online tutorials
D. None of the above

__20. lack of skill

A. Select activities requiring no new skills, such as walking, climbing, stairs or jogging
B. Take a class to develop new skills
C. Watch video tutorials
D. All of the above

__21. fear of injury

A. learn how to warm-up and cool down to prevent injury
B. Learn how to exercise appropriately considering your age fitness, level skill, and health status C. Choose activities involving minimum risk
D. All of the above ​