Answer:
1. Fish
2. Broccoli or any of the cruciferous vegetables
3. Beets
4. Spinach and other leafy green vegetables
5. Peanut butter
Explanation:
Fish - rich in calcium and phosphorus.
Brocolli - boosting immunity and promoting heart health.
Beets - high in fiber.
Spinach - support your immune system.
Peanut butter - because they're nutrient-dense.
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Answers & Comments
Answer:
1. Fish
2. Broccoli or any of the cruciferous vegetables
3. Beets
4. Spinach and other leafy green vegetables
5. Peanut butter
Explanation:
Fish - rich in calcium and phosphorus.
Brocolli - boosting immunity and promoting heart health.
Beets - high in fiber.
Spinach - support your immune system.
Peanut butter - because they're nutrient-dense.