From a group with 5 members of the family. Assign each member. From 1 to 5. Each member is given 30 counts to write his/her response in the circle in the web below. When the time is up, he/she will pass the paper to the next number.
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1. Mental health is "a state of well being in which the individual realizes his/her own abilities".
2. Mental health includes subjective well being, perceive, self actualization of once intellectual and emotional potential, among others.
3. From the perspective of positive psychology or holism, mental health may include an individual's ability to enjoy life and to create a balance between life activities and efforts to achieve psychological resilience.
4. cultural differences, subjective assessment, and competing professional theories all affect how one defines "mental health".
5. some early signs related to mental health problem are sleep irritation, lack of energy and thinking of harming your self or others.
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