may
must
should
Fruits and vegetables are nutritious foods enriched with vitamins and minerals. We (5) __eat fruits
and vegetables everyday so that we (7.). not develop deficiencies in our body. These foods (8)
vitamins A, C, E, zinc, phosphorous and folic acid. Elders, children, and especially those who are sick (9.)
different kinds of fruits and vegetables in sufficient quantity as they provide not only important vitamins and
minerals but as well as fiber against cancer, diabetes and other diseases. They (10.) possess little amount
of salt and sugar. If one (11) just eat these kinds of foods in a regular basis, he/she (12)
obesity and will maintain a healthy eating habit. However, we (13.) also eat fish and meat. Otherwise, it
cause imbalance of macronutrients, as fruits and vegetables do not contain fats and proteins. Always
remember that there are many varieties of fruits and vegetables available and there are many ways we (15.).
prepare, cook and serve them, so you will enjoy eating fruits and vegetables​