The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful and overwhelming. Learning to cope with stress in a healthy way will help you, the people you care about, and those around you become more resilient.
Stress can cause the following:
Feelings of fear, anger, sadness, worry, numbness, or frustration
Changes in appetite, energy, desires, and interests
Difficulty concentrating and making decisions
Nightmares or problems sleeping
Physical reactions, such as headaches, body pains, stomach problems, or skin rashes
Worsening of chronic health problems and mental health conditions
Increased use of alcohol, illegal drugs (like heroin, cocaine, methamphetamine), and misuse of prescription drugs (like opioids)
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Answer:
The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful and overwhelming. Learning to cope with stress in a healthy way will help you, the people you care about, and those around you become more resilient.
Stress can cause the following:
Feelings of fear, anger, sadness, worry, numbness, or frustration
Changes in appetite, energy, desires, and interests
Difficulty concentrating and making decisions
Nightmares or problems sleeping
Physical reactions, such as headaches, body pains, stomach problems, or skin rashes
Worsening of chronic health problems and mental health conditions
Increased use of alcohol, illegal drugs (like heroin, cocaine, methamphetamine), and misuse of prescription drugs (like opioids)
Explanation:
yun lang po
My thought about the recovery of COVID-19 is It helps us realize everything in this world.