The most situation that I experience is Death of a loved one.

The death of a spouse or other loved one tops the list of the most stressful things we experience. Bereavement affects people in different ways. You may feel shock and sadness, anger or even guilt. You may feel your world has been turned upside down and you don’t know how to go on without them.

It’s important during this time that you take care of yourself. Try to eat well and get enough rest. Don’t try to do too much – rely on others for support. Healing often comes from sharing our grief with others, so talk about your feelings with friends and family. Recovering from the loss of a spouse or other loved one can be a long journey. If you feel you can’t handle your overwhelming emotions or daily life, you may need the help of a grief support group or professional counselor to find ways to cope with your lolos

EXPLANATION :

sana makatulong :(

pa brainliest po :<