You are Rohit / Ria. Write an email in about 120-150 words to your friend to change his food habits. Ask him to use more and more veggies and fruits in his food and avoid the junk food at all cost.
Hi [Recipients Name], How are you? … I wanted to call you last night but I couldn’t for some reason. You have been on my mind since I met you last time. I know that things are tough & how have been managing these days.
My main concern that made me write this letter to you is your health. Your food habits; the way I see it (please don’t take it negatively), you seem to be having only fast foods all day. These kind of foods should not be taken on regular basis. Because fast food is high in sodium, saturated fat, trans fat, and cholesterol, it is not something you should eat often. Eating such food too much over a long period of time can lead to health problems such as high blood pressure, heart disease, and obesity. It is helpful to remember that with fast food, moderation is important. People also often drink soda when they eat fast food which adds ‘empty’ calories to the meal.
Answers & Comments
Answer:
Hi [Recipients Name], How are you? … I wanted to call you last night but I couldn’t for some reason. You have been on my mind since I met you last time. I know that things are tough & how have been managing these days.
My main concern that made me write this letter to you is your health. Your food habits; the way I see it (please don’t take it negatively), you seem to be having only fast foods all day. These kind of foods should not be taken on regular basis. Because fast food is high in sodium, saturated fat, trans fat, and cholesterol, it is not something you should eat often. Eating such food too much over a long period of time can lead to health problems such as high blood pressure, heart disease, and obesity. It is helpful to remember that with fast food, moderation is important. People also often drink soda when they eat fast food which adds ‘empty’ calories to the meal.
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