personal problems, such as missing a promotion at work or relationship difficulties
a problem caused by another person such as cancelling plans
an event like bad traffic or getting in a car accident
memories of a traumatic or enraging event
In other cases, an anger problem may be caused by early trauma or events in a person’s life that have shaped their personality. In some cases, hormonal changes can also cause anger, as can certain mental disorders.
Certain hormones named stress hormones are released during teenage and it can be hard to control. Our parents and all our elders who gets irritated because of we getting angry have gone through this same phase. So just accept as it is and move on. If you think you may say some harsh things to someone when you are angry, it's better you go somewhere alone for sometime and let yourself cool down and then come back. But there is no way to stopbeing angry, it's natural and it will come and go again and again. Good luck (everyone can use goodluck buddy)
Answers & Comments
Answer:
Some common anger triggers include:
personal problems, such as missing a promotion at work or relationship difficulties
a problem caused by another person such as cancelling plans
an event like bad traffic or getting in a car accident
memories of a traumatic or enraging event
In other cases, an anger problem may be caused by early trauma or events in a person’s life that have shaped their personality. In some cases, hormonal changes can also cause anger, as can certain mental disorders.
Verified answer
Certain hormones named stress hormones are released during teenage and it can be hard to control. Our parents and all our elders who gets irritated because of we getting angry have gone through this same phase. So just accept as it is and move on. If you think you may say some harsh things to someone when you are angry, it's better you go somewhere alone for sometime and let yourself cool down and then come back. But there is no way to stop being angry, it's natural and it will come and go again and again. Good luck (everyone can use goodluck buddy)