Answer:
Static
Explanation:
Static exercise, also known as isometrics, exert muscles at high intensities without movement of the joints. Holding a squat position, calf stretch or "pushup" position on the AVT trainer is an example of static
Yan ang sagot
For me the answer is Dynamic
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Answers & Comments
Answer:
Static
Explanation:
Static exercise, also known as isometrics, exert muscles at high intensities without movement of the joints. Holding a squat position, calf stretch or "pushup" position on the AVT trainer is an example of static
Yan ang sagot
Answer:
For me the answer is Dynamic