Cardiovascular endurance is the ability of your heart and lungs to fuel your body with oxygen. Muscular endurance is the ability of your muscles to work continuously without getting tired
Agility or nimbleness is an ability to change the body's position efficiently, and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength and endurance.
Speed is a way of measuring how quickly something is moving or being done, or something moving fast. An example of speed is a car being driven 45 miles per hour. An example of speed is someone cleaning a room in 10 minutes. An example of speed is how quickly a jaguar runs
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Answer:
Cardiovascular endurance is the ability of your heart and lungs to fuel your body with oxygen. Muscular endurance is the ability of your muscles to work continuously without getting tired
Agility or nimbleness is an ability to change the body's position efficiently, and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength and endurance.
Speed is a way of measuring how quickly something is moving or being done, or something moving fast. An example of speed is a car being driven 45 miles per hour. An example of speed is someone cleaning a room in 10 minutes. An example of speed is how quickly a jaguar runs
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