PRACTICE TASK 2
Dancing is one of the activities that could improve one's health. Active
participation in dance can provide many health benefits. Which from the
statements below are examples of health benefits of dancing. Select the
different activities to help improve one's health. Put check on the space
provided if the statement
is an example of health benefits of dancing and
af not
2. It offers a way of to improve one's strength and flexibility, which
help keep muscles and joints healthy
2. It affects our relationship with our family
3. Dancing with other people makes us understand our culture and
other culture
4. It helps us increase our self-esteem and confidence
5. It can be a source of income on the part of the trainers​