PRACTICE TASK 2 Direction: In the boxes, indicate the physical fitness components of physical activities you have done for the past two weeks. In the summary, write what you have discovered regarding your own fitness. My Activities Health- Related Fitness - 1. 2. 3. My activities reveal that HEALTH-RELATED FITNESS MY ACTIVITIES
1. 1.
2. 2.
3. 3.
MY ACTIVITIES REVEAL THAT ____________________________________________________________________________________________________________________________________
SKILL-RELATED FITNESS MY ACTIVITIES
1. 1.
2. 2.
3. 3.
MY ACTIVITIES REVEAL THAT ____________________________________________________________________________________________________________________________________
paki answeran po need ko po kasi ngayun salamat po =)
1. 1.
2. 2.
3. 3.
MY ACTIVITIES REVEAL THAT ____________________________________________________________________________________________________________________________________
SKILL-RELATED FITNESS MY ACTIVITIES
1. 1.
2. 2.
3. 3.
MY ACTIVITIES REVEAL THAT ____________________________________________________________________________________________________________________________________
paki answeran po need ko po kasi ngayun salamat po =)
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