POST TEST
Directions: Read each item carefully and write the letter of the correct answer in your activity
nctebook.
1. Below is a list of long term effects of stress to the body EXCEPT:
A. Skin and hair conditions
C. Tummy issues
B. Mental health problems
D. Tension headaches and migraines
2. Which is not the best support system in dealing with stress or anxiety?
A. Peers
B. Self
C. Colleagues
D.Family
3. What is do you call a professional who advices on stress and anxiety?
A. Professional Therapist
C. Meditation Therapist
B. Professional Counselor
D. Guidance Counselor
4. Which part of the body is affected by stress when it shows sign of fertility problems?
A. Immune System
C. Nervous System
B. Digestive System
D. Reproductive System
5. Which part of the body is affected by stress when it shows sign of chronic illness?
A. Immune System
C. Nervous System
B. Digestive System
D. Reproductive System
6. Which shows the short term effect of stress or anxiety to the body?
A. Heart beats faster and harder
C. Trouble breathing
B. Fertility problems
D. Serious health problems
7. Which of the following would not be advised when dealing with stress or anxiety?
A. Visualization
C. Working Alone
B. Talk Therapy
D. Meditation

Please guys answer my questions​