Post Assessment
TRUE or FALSE Write TRUE f the statement is correct and FALSE is not write
your answer on your answer sheet
1. PPAP is not important in planning our physical activities.
every day. These activities can improve your overall health
2 Base Level is composed of activities or habitual tasks that most of us definitely do
3. Base Level is also called habitual
4. Second Level shows the activities that you should not do regularly, at least three
times a week or as much as five times a week
5. Second level is also called Often
6. Activities place on the top of the pyramid are the activities that we should not
lessen
7. Top Level is composed of the activities you should do least. The people who
follow these lifestyle do not participate in any physical activity
8. Watching TV should be put in the priority level in the PPAP
9. Third Level is leisure activities and exercises are. These activities and exercises
are less demanding compared to those in the second level of the pyramid
10. Computer Games should be cut down or lessen to achieve a good physical
activity. Answer pls

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