1. Dear self, you have been strong for such a long time. You are love by God, you are independent, and you have your family who loves you most.
2. I will acknowledge it first. It is important to acknowledge when I have a negative feeling. For example, I am angry. Why am I angry? What happened? Then based on my analyzations, I can come up with a solution
3. To empower myself, self-love is important. I know that when I love myself, no one can hurt me. My love for myself is enough to make me feel worthy, empowered, and strong.
4. I realized that I am not alone, that mental health is normal, that being lonely is not something to be ashamed of, and its okay to be not okay sometimes.
if you find my answer helpful, kindly vote as the brainliest ^_^
Answers & Comments
1. Dear self, you have been strong for such a long time. You are love by God, you are independent, and you have your family who loves you most.
2. I will acknowledge it first. It is important to acknowledge when I have a negative feeling. For example, I am angry. Why am I angry? What happened? Then based on my analyzations, I can come up with a solution
3. To empower myself, self-love is important. I know that when I love myself, no one can hurt me. My love for myself is enough to make me feel worthy, empowered, and strong.
4. I realized that I am not alone, that mental health is normal, that being lonely is not something to be ashamed of, and its okay to be not okay sometimes.
if you find my answer helpful, kindly vote as the brainliest ^_^