Set time limits for play and stick to them. Keep phones and other gadgets out of the bedroom so you won't play into the night. Do other activities every day, including exercise. This will lower the health risks of sitting and playing for long stretches of time. and this will also help you focus on your studies
2. not taking care of mental and physical health
solution;
Good nutrition will help you feel better physically but could also improve your mood and decrease anxiety and stress. Value and treat yourslef better. talk to someone you trust can help you improve your mental and physical health.
Answers & Comments
Answer:
1. online games
2. struggles with subjects
3. mental and physical distress
Explanation:
1. focus more on your studies.
2. research about the lesson beforehand or ask an adult or your teacher for help.
3. pay more attention on your health
Verified answer
Answer:
1. playing too much online games
solution;
Set time limits for play and stick to them. Keep phones and other gadgets out of the bedroom so you won't play into the night. Do other activities every day, including exercise. This will lower the health risks of sitting and playing for long stretches of time. and this will also help you focus on your studies
2. not taking care of mental and physical health
solution;
Good nutrition will help you feel better physically but could also improve your mood and decrease anxiety and stress. Value and treat yourslef better. talk to someone you trust can help you improve your mental and physical health.