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Do you know that the best time to get some Vitamin D from the sun would be before 10 o'clock in the morning and after 4 o'clock in the afternoon? Why do we have to avoid our sunbathing between 10 to 4 in the afternoon, when the sun is scorching hot?
Answers & Comments
Answer:
The ultraviolet rays, which cause sunburn, are strongest during this time.
Explanation:
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